"Hm." He really isn't one for spicy food, at least not in excess. A certain amount of heat to some foods can help to keep ones metabolism in check though.

"Well at least that's something to take into consideration."

And so, Sephiroth makes a mental note to find out a little more about the properties of some plants before daring to give any of these experimental sleep-teas a try. He very much wants to know what exactly he's putting in his body before doing so.